Andante Psychology
Specialist Dr. Anita Zarrabi (Ph.D.)
She completed her undergraduate, graduate, and doctoral studies in Clinical Psychology.
She received her doctorate degree from the Psychology Specialization Program at Islamic Azad University.
He worked as an academic at universities for many years, teaching courses with the title of professor.
She has over 15 years of experience in clinical psychology, psychopathology, psychological assessment, and psychological counseling.
She has worked as a psychologist and head psychologist in hospitals, counseling centers, and corporate settings.
They possess advanced expertise in the administration and interpretation of psychological tests.
She has received training in Cognitive Behavioral Counseling, Cognitive Behavioral Approaches in Obsessive-Compulsive Disorder, Semantic Counseling, and Positive Thinking-Based Interventions.
She is certified in clinical hypnosis-based counseling, play-based psychological counseling, counseling for sexual problems, and psychological interventions in the field of substance abuse (Matrix Model).
He has completed training in Electrical Brain Stimulation (tDCS) and cognitive rehabilitation applications.
He has conducted clinical practice and observation studies at Razi Hospital for Psychopathology and Treatment.
She has organized training courses and workshops on stress management, marriage and relationship counseling, social intelligence, conflict management, and organ donation.
She has translated books and published academic works in the fields of psychopathology and child and adolescent studies.
It offers psychological counseling services in English, Turkish, and Persian.
Services
1
Clinical Hypnotherapy Counseling
Clinical hypnotherapy is a scientifically based therapy method that aims to bring about change by accessing the client's subconscious thoughts and beliefs. In a safe therapeutic environment, the client deepens their understanding and works on the issues they are seeking solutions to through guided relaxation and focus.
The research focuses particularly on the following areas:
Anxiety, phobia, and panic attacks
Quitting smoking, weight control, habits like nail biting.
Sleep problems
Stress and psychosomatic symptoms
Self-esteem problems and performance anxiety
Mitigating the effects of trauma
Hypnotherapy supports lasting and profound change processes by helping individuals access their inner resources.
2
Reality-Based Consulting
Reality-based counseling, developed by William Glasser, is a solution-oriented approach that focuses on helping individuals take responsibility for and become aware of the choices they make in their lives. At its core, it emphasizes focusing on the "here and now," changing dysfunctional behaviors, and building fulfilling relationships.
The research focuses particularly on the following areas:
Difficulties in taking responsibility and making decisions.
Relationship problems and communication conflicts
Adolescent adjustment problems
Skipping school, low motivation, and failure.
Dependent and avoidant behavior patterns
Self-actualization and goal setting
This counseling process aims to help individuals make healthier choices and increase their life satisfaction by recognizing their needs.
3
Acceptance and Commitment-Based Counseling
Acceptance and Commitment Therapy (APT) is a holistic approach that focuses on helping individuals live a life consistent with their own values by accepting intrusive thoughts and feelings, rather than fighting them. The goal is to increase psychological resilience and enable individuals to connect with the "here and now."
The research focuses particularly on the following areas:
Anxiety, stress, and depression.
Obsessive thoughts and anxiety disorders
Difficulty coping with emotions
The inability to live according to the meaning and values of life.
Procrastination, indecision, and motivation problems.
Coping with chronic diseases and quality of life.
ACT helps individuals make their lives more meaningful and resilient through processes such as awareness, acceptance, value clarification, and committed action.
4
Child and Adolescent Counseling
Child and adolescent counseling is a professional process that supports individuals in coping with emotional, behavioral, and social challenges specific to their developmental stage. This counseling process considers both the individual's inner world and family, school, and environmental factors.
The research focuses particularly on the following areas:
Attention deficit hyperactivity disorder (ADHD)
Anxiety, fears, and anger problems.
Behavioral disorders and difficulty setting boundaries
Academic motivation, test anxiety, and adjustment problems.
Adolescence: Identity and relational conflicts
Family communication problems, divorce, and loss.
Social skill deficiencies and self-confidence issues.
The counseling process is structured using methods such as play therapy, cognitive-behavioral interventions, adolescent-focused interviews, and parent counseling.
5
Game-Focused Consulting
Play-based counseling is an approach that incorporates therapy-specific, structured play processes that allow children to express their feelings, thoughts, and challenges in nonverbal ways. Play is the child's language; toys are their words.
The research focuses particularly on the following areas:
Fears, anxieties, and separation anxiety.
Traumatic experiences and emotional neglect
Behavioral problems and anger management
Sibling rivalry, toilet training problems
Grief, divorce, and adjustment processes.
Lack of social skills and introversion
Play therapy helps children explore in a safe environment, regulate their emotions, and regain their inner strength.
6
Çift ve Evlilik Öncesi Danışmanlık
Couple and premarital counseling is a support process offered to help partners maintain their relationships on a healthier foundation, improve communication skills, and strengthen themselves by recognizing potential areas of conflict. Premarital counseling, in particular, aims to build bonds and develop awareness of shared values and life goals.
The research focuses particularly on the following areas:
Communication problems and misunderstandings
Issues of trust, loyalty, and boundaries.
Relationships with families and setting boundaries.
Marriage preparation, expectations, and role sharing.
Conflict resolution skills
Problems with sexuality, intimacy, and emotional bonding.
The effects of past relationships and attachment styles.
The goal of this process is for the couple to understand each other, build a shared future, and strengthen their emotional bond.